Honey has played an important role throughout the lifespan, it fills many gaps in the food, in the nutritional value of daily consumed our products.
The child nutrition added one tea spoon of honey to a glass of child nutritional mixture.
Almost invariably, children bent urinate during the night in bed, very nervous. In addition, they can gnaw fingernails, midnight finger and most of their anger. In this case, is the honey, which, through its hygroscopicity will retain moisture in the body of the child during the night sleep. Give your child at night tea spoon of honey, it has two effects: first, to the nervous system as a means of soothing, secondly, retains moisture, reducing the burden on the kidneys.
If you are at night, pour difficult or sleep easily wake up and then long can not sleep, use honey.
Evidence that the honey could not be bacteria because of the potassium. Potassium s moisture from bacteria, without which it would be impossible for them to exist. The honey causing typhoid died within 48 hours, mobile microbes found in the gut and water, in 5 hours, germs that cause chronic bronchopneumonia, on the fourth day, and are becoming, in 10 hours.
For therapeutic purposes honey to be dissolved form. For adult daily intake of 100 g, the number of distribution, as follows: on the morning of 30 g per day - 40 g, in the evening.
Children can be given honey on teaspoonful (about 30 grams) a day if there were no allergy.
Students typically recommend instead chewing gum honey cell once a day for the prevention of fever, sinusitis, influenza.
The benefits of honey:
- Not annoying mucous membrane of the gastrointestinal tract.
- Quickly free energies.
- Spends a lot of energy (such as athletes), which allows you to restore power.
- Retrofitting all others sugars skipping kidneys.
- Provides natural slightly aperient effect.
- Fall to sleep
- A sedative elevated anxiety.
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