You can eat any lean, veal, mutton, beef, meat eat very sparingly. Control cholesterol in the blood. Avoid fatty pork meat ribs, the language center, as well as: pork, ham, canned meat, sausage, pork, hot dogs, salami, liver sausage, smoked sausage.
These deli meat saturated not only fat, they tend to contain large amounts of salt. In addition, they possess a poisonous chemical preservatives added for storage. If you eat meat, then do it in no more than three times a week.
Remember that nearly all types of industrial meat saturated with a large number of hormones that will be introduced as an additive in food animal, to increase its weight. This poisonous substance. The meat also contains a large number of toxins uric acid, which must be removed the body.
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