100 g of the product: 119 kcal, 20 g protein, 3 g fat, 3 g carbohydrate.
In what way is: if you diligently eating mussels, excellent color you are attained.
The impact on the organism: few fat and a lot of vitamin E (100 g of the product 25% daily rate) which mussels can be considered natural antioxidants - it protects against the destruction of the skin cells contributing to the maintenance of the skin in excellent condition.
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