Water-dissoluble representative of the Group B. Assists in the preparation of the cells, supporting the normal growth and development of the central nervous system. It is important for the normal work adrenals. Need to convert fats and sugars into energy.
A for the synthesis of antibodies. Doze for adults 10 mg. Can be synthesized in the body of intestinal bacteria.
Benefits:
- Will the healing of wounds.
- Helps to infections by promoting the synthesis of antibodies.
- Used in the treatment of post-shock.
- Reduces side and toxic effects of many antibiotics.
Diseases caused by B5 deficiency: hypoglycemia, duodenal ulcer diseases, diseases of the blood and skin.
The best natural sources: meat, whole grains, bran, fruit wheat, kidneys, liver, heart, green vegetables, yeast, nuts, chicken, vegetable.
Toxicity: None.
Tip: If you feel pricking in arms and legs, the increase reception of vitamin B5. If you suffer allergies, take vitamins B5, C (1.000 mg morning and evening).
|
