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One-day starvation
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Your hunger should last lunch to lunch or dinner to dinner. You must abstain solid foods and fruits as well as juices. Such hunger is only distilled water. If you like, add a cup of distilled water, 1/3 teaspoon of natural honey or tea spoon lemon juice. These additives act as a solvent for toxic substances and mucus. It is not to "support your forces" and the water is pleasant tasting and reducing mucus and toxic substances to be let through the filter of your body - kidneys.
The kidneys play an important role in the one-day starvation. That is why during any starvation, it is important to drink large quantities of distilled water. If the urine (bottles stored in a cool place), a few weeks, you will see the poisons in the form of mucus and crystals, they replace kidney the body.
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