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Signs of the lack of potassium in the body
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Noticeable decline mental activity, intelligence, and there is some hesitation, uncertainty, a few deteriorating memory.
Most symptoms are physical and mental fatigue.
Reduced physical stamina.
Rather is fatigue.
A sensitivity to cold. Preference will be given to warm the food cold. The cold hands and feet.
Frequently worry about constipation.
Such people are more prone to diseases.
Sometimes they fall appetite, and sometimes appears nausea, and vomiting.
Cuts and bruises heal slowly.
Leather often asking.
More rotten teeth, as could be.
The people are difficult to relax.
Often poor sleep.
Can you felt pain in the joints, causing arthritis impression.
With age such people it is necessary to increase the daily consumption of potassium with food.
Typically, it is necessary to double the admission of potassium in the form of honey, fresh vegetables, fruits and berries.
Potassium is important not only to maintain good health, as it was an important body, but also to maintain a balance between potassium and sodium.
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