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  Blueberry useful to vision


Blueberry is not only a delicacy, and it still protects the eye and increases the severity of view. Vitamins A and B, which is rich in sea, it is essential for the health of iris recognition and protection lens of turbidity.

This is particularly important for people who are poorly run machine in the dark because night blindness. So, before it is too late, go to the forest or to the market for fresh bilberries.

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