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Researchers say that they were able to identify one of the main reasons why women who inherit the BRCA1 gene mutirovanny, in the long term have a higher risk of breast cancer disease. This discovery may help find new treatments...
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Physicians concerned that the Internet resource YouTube provides its clients with information about vaccination and immunization, but this information is very one-sided nature, and encourages visitors to the site to abandon vaccination...
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The bean seeds are all people matter, but on the content of protein, it is close to the meat and fish over...
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Blueberry is not only a delicacy, and it still protects the eye and increases the severity of view. Vitamins A and B, which is rich in sea, it is essential for the health of iris recognition and protection lens of turbidity...
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Fruit banana contains biologically active substances that are required for all categories of patients, particularly suffering gastrointestinal diseases...
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Of Buckwheat cereals, with a pleasant taste nut, you can cook a lot of different dishes: the simple garnish to tantalizing dishes and desserts. In India, pancakes and baked flat bread (chapati) and the attraction of Buckwheat cereal soup...
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The celebrity diet par excellence. Its trendy to be in the Zone and its nice to be in the company of stars, to go through what they have gone. The Zone is also a nice sounding name, good for all kinds of marketing purposes. One of the things that have made this diet a success among celebrities is the fact that a lot of diet food delivery companies have included Zone foods in their menus. Those who can afford this kind of expenses are probably glad that they dont have to go through the whole shopping and cooking experience.
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One of the things that I have noticed about single men is, they don't have the right tools in the kitchen. I have never understood this really. I mean, if you are single or in a relationship, you still need to eat. I have known men that didn't have a can opener or a pot big enough to cook pasta in. One thing a man should never do with out is, a blender...
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All of this time we have talked about what to eat and what not to eat. Though, that is only part of the solution to a good diet. There is something that we also need to talk about. What we haven't talked about is eating habits. When you should and shouldn't eat. That is as important as what you eat. Why is it important? It is important because you don't want to binge eat. You don't want to eat a whole bunch of food at one time...
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In this day and age of heart disease, we all need to be careful. Did you know that 50% of men will die heart disease? It is sad, but true. It is important that you watch what you eat. Not only if you are a body builder, but even if you aren't one. All of us should be concerned about our diet and our health...
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It is often said that we eat with our eyes. Though this might sound stupid, think about it for a second. You know that we are attracted by the opposite sex with our eyes. You wouldn't go down on a woman who you weren't attracted to would you? So, we do eat with our eyes first. It is important then when dealing with a new diet that we understand that we do eat with our eyes. It is important because if we don't like what we see, chances are we won't eat it...
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The one problem that most single men have is, they never have a well stocked pantry. This can cause major problems. If you don't have a stocked pantry, you are more likely to fill up on snack food or even worse, fast food. You need to make sure that you have a well stocked pantry so that you can cook healthy meals without much effort...
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With social and career success being firmly rooted in modern life, physical appearance is more important than ever. The popular image of a successful person seems to be built around fitness in both the physical and moral aspects, a sort of a physical and moral correctness...
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Swiss pharmaceutical company announced the successful completion of clinical trials of a vaccine to prevent the development of allergic reactions. Pereprogrammiruyuschaya immune response vaccine protects against allergies to dust mites pollinoza, and possibly with other allergic diseases...
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The ideal age is 20-35 years. Later especially after 40, as dangerous for the women and children. Furthermore, the possibility of becoming pregnant after 35 years significantly reduced...
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Since depression leads to beriberi, fatigue and depression again, this article will try to break this vicious circle. Consider ways to overcome and beriberi and depression at once. Did you know that the so-called spring depression are not as prevalent as they say around you. ..
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Honey is a miracle of nature, natural product, which contains a large number of indispensable to the health of each and every one of us chemical elements. If you look closer, the honey can be found magnesium, calcium, iron, phosphorus, and was attended by more than 70 micro-and micro nutrients. ..
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An easy and natural way to replenish the supply of vitamins and trace elements in your body is the use of fresh juice fruits and vegetables. According to the restaurant, if you have not tried to drink the strawberry and apple, you simply tried taste of happiness. ..
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Among the major components of life for everyone as successful careers and financial well-being, your appearance is important. ..
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In this article we will talk about how to maintain a lean figure in any season. Now if you fall outside the window, then do you think it would recruit extra pounds over the winter, because the air will become less frequent, and fresh fruit and vegetables, not too many. ..
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| Vitamins and vitamin deficiency
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Vitamins ( Lat. "Vita-life) - organic compounds that are essential for normal metabolism and human life. More often than not, the person is a lack of vitamins A, B1, B2, C, RR, and therefore they are the most important in terms of maintaining health...
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Even in ancient doctors used soybean diseases in the gastrointestinal tract, upper respiratory tract inflammation, to treat mastitis and joint pain, especially to treat gout. As laxative, cathartic and carminative means soybeans are widely used in traditional medicine. In modern medicine soy is a good hearings and curative product. ..
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In an acute gastritis first need to clear the gastrointestinal tract. The first 1-2 days should drink plenty and starvation...
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The Irish produced a report (CAHR) which proposes ways of assisted procreation (Gross), in Ireland. In this report, which contains 40 recommendations, refers to the fact that it is necessary to create a new body to regulate Gross, that are not currently regulated by the official law, but only by a code of ethics, Medical Council of Ireland. ..
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American scientists began clinical trials of drugs that can cure diabetes. Unlike insulin, which is used for the temporary reduction of sugar, medicine increases insulin produce cells in the pancreas...
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It seems that the group of Spanish scientists succeeded in creating a mathematical model of development of cancerous tumours the practical application of which has already saved the lives of a patient who was in the last stage of cirrhosis...
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The team, composed of psychologists and neurobiologists held a strange experiment. They invited a group of students pass a test measuring the development of spatial thinking. ..
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| What do we eat? Statistics
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In recent years, more low-cost products, such as bread, potatoes. However, the same long loaf, buns, dryers and cakes traditionally consume in Denmark, Portugal and the United States. More than UK bread, eat in Bulgaria and Turkey, less in Holland, England and Germany. ..
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Excavations and ancient history confirms that people are able to make cheese back to the Hammurabi of Babylon and Pharaoh Heopse in Ancient Egypt. Even in Europe manufacture cheese has ancient origins, cheese-fortified milk. It has almost all the vital components of food: proteins, fats, mineral salts, vitamins...
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Nutrition is a critical factor in life, it depends to a large extent the development of the human body. On average, over the course of people eating up 40 tons of food. They reach up quite a few various substances: nutrients and useful, beneficial, toxic and carcinogenic, that is capable of causing cancer...
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In Germany every year burger eating up an average of 8.4 kilograms of ice cream, for the Germans, Italians (9.2) then the Swedes (4.4). But most of all to the charity Americans (23 kilograms)...
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The diversity of crop products can simply staggering. Yes still the same in every country in the world to have built something special, as they say, their "thing."
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Did you know that croissant of layered dough, which is the French name croissant-story baker Vienna. So, at least, seems to be one of the versions of this tasty buns. History states: in 1683 a large Turkish army for the second time besieged Austrian capital...
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While there is much to be said about the dangers of sugar, calling him a "white death", sweet dishes are in the kitchens all over the world. English prefer pretzels and dry fruits, French fruit-cakes with whipped cream, Hungarians like all watering chocolate icing. At all times in all, probably people eat dishes meant sweet eat...
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In Guinea on the first day of the new year was in the streets to drive elephants. Residents and singing songs and dancing. ..
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It is believed that every human nature with not only a frame of mind, but also its own system of nutrition.
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Various plants, and even different grades one culture because of their biological characteristics of the different ability to accumulate nitrate. Fruit: apple, discharge, raspberries, currants, etc. fruit nitrates can accumulate...
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For sexually active need good nutrition. Many women think that if they feed their beloved meat, the sexually they became active. Deep confusing. The best plant food, dairy. Such foods contribute to a good ex of substances, a good metabolism favorably affects the hormonal system. Useful buckwheat porridge, green dill, celery, onions, parsley...
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| Vegetables, fruits, and our disease
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Aubergines reduce cholesterol in the blood, liver, kidney, encourage the withdrawal the body of uric acid. Their useful liver and kidney diseases, renal and gout...
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| Honey for everyone!
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Honey has played an important role throughout the lifespan, it fills many gaps in the food, in the nutritional value of daily consumed our products. ..
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| Bread
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The most useful is dark bread. It is five times larger than those of essential elements such as iron, magnesium, manganese, copper and zinc, than in the white...
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| Rational food
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Decrease consumption of calories and increase their consumption. To do so, move more. ..
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| Healthy food is a life without diseases
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Compliance with the vegetarian diet thrust reduces the cancer. This recognize both domestic and overseas scholars. The main rule in cancer prevention is the limited use of meat, animal fats, alcoholic and caffeinated beverages...
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| Health or steak?
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Since time immemorial, the notion that without meat you feel hungry not eating food, and, in some families, three times a day, eat meat consumption...
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| How to create menu
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Rule first, the menu should be diverse. Monotone food tired quickly, which can not but affect the digestion. Yet the same products can be prepared a variety of dishes or diversify filed for sauces.
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| Proteins, fats and carbohydrates
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About proteins
That is the basic "building blocks" of the organism. The need for protein is so great that the lack of, or even the lack of food can cause major s organs and tissues. Average daily adult should consume about 110 grams of protein.
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| Magnesium - medicine against stress
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Wellbeing and mood rights depends on many factors. Few people are aware, however, that they are directly linked to the presence in our body of certain mineral elements. Of particular importance in the regulation of mood is magnesium. Then there is shortage people are especially sensitive to the stressful situation, nervous and angry. ..
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| How many carbohydrates is necessary to health?
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Healthy person engaged mental or physical labour, ie spend about 3,000 kilocalorie's, it is necessary to 400-500 grams of carbohydrates a day, and the number of sugar and sweets should not exceed 80-100 and is particularly important to eat as a 30-40 g sugar...
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| Can diet prevent cancer?
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Expert Commission of the National Academy of Sciences concluded, which indicates the below listed s in nutrition can improve your chances of avoiding cancer...
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| Breakfast, which is comfort
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If you feel nervous tension, well eat breakfast muesli with dried fruits, raisins and fresh vegetables, wash down with orange juice...
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| Vegetables for your family
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The unique chemical composition of vegetable cabbages family has been identified in the 1940s by scientists in Finland. Yet only 30 years later, scientists have focused on their characteristics, the development of resistance of cancer...
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| Tips for each day for children and adolescents
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Drink more fluids, this is particularly necessary growing body. Preference not give lemonade and fruit beverages, and mineral water and tea. Eat less sweets, in terms of nutrition physiology they are not necessary, but are to the liking of many...
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| Eat with anaemia
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Food rations of anaemia should include vegetables, berries and fruits, with iron and thereby contributing to the blood. Iron and its salts contained in the potatoes, squash, wheat, garlic, lettuces, dill, buckwheat, gooseberry, strawberries, grapes...
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| Green tea
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Green it is because tea leaf in this case is not withering enzymes at high temperatures. Tanning substances in green tea at 17-20 times higher than in the black, on the content of caffeine as they do not differ...
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| About apple vinegar
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Apple vinegar produced in the process of fermentation acetic apples. It contains many chemicals available to shoppers, including and the important elements such as potassium, magnesium, phosphorus, iron, copper, zinc, as well as acetic and malic acid...
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| Protein food for hair
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Hair consist of 97% of the protein substance keratin. Therefore, it is necessary to include in his diet food, rich in protein. The use of fresh fish, as well as poultry and cheese-best in combination with salad...
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| Eros recipes
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These recipes bring back to life and love, even the most disadvantaged men!..
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| Best encouragement to the nervous system
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With the help of a balanced diet, you can successfully refill your own resources. These include all products (bread and cereals), whole grains, as well as raw fruits and vegetables, fish and other seafood...
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| Potassium in the body
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Potassium is one of the salts, which are part of the fluid in our body. This element, we are losing the sweat, so that the athletes, the people who do heavy physical labour, for the inhabitants of hot countries may be required to fill potassium...
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| To support women's health
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Citrus remove waste
Citrus plants are fat in the body. Mix juice of four oranges, grapefruit and lemons two with two litres of mineral water. Drink this cocktail of the day, and the result will soon be evident.
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| Iodine deficiency
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According to the World Health Organization, one of the global problems of mankind, iodine deficiency. Lack of iodine in food is more than half of the countries of the world. Particularly affected are children. ..
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| How to eat, if you have problems with heart
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You have problems with your health? Listen to the advice of specialists.
If you have a high blood pressure, eat garlic, it reduces the level of cholesterol in the blood...
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| Health or steak? Weight loss tips
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Since time immemorial, the notion that without meat you feel hungry not eating food, and, in some families, three times a day, eat meat consumption...
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| Selenium
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For many years regarded as selenium poisoning. And indeed it is, but in certain doses. The point is the main problem: a little more, try a little less, too bad...
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| How green tea helps lose weight?
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Recent studies have shown that green tea helps lose weight. This is due to accelerate the metabolism (metabolism). If green tea is consumed regularly, it can help burn more 80 kilocalorie's...
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| Products for a beautiful appearance
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It's said that the appearance rights, we can understand how well it is supported. Manners you on the products that will help preserve the beauty of your time...
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| 10 products for a good sleep
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How to sleep 7-8 hours running? How to sleep, not wakes at night? Try one of the ten products at night. They will allow you to relax and reassuring you. Indeed, they contain serotonin and melatonin...
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| Meat
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You can eat any lean, veal, mutton, beef, meat eat very sparingly. Control cholesterol in the blood. Avoid fatty pork meat ribs, the language center, as well as: pork, ham, canned meat, sausage, pork, hot dogs, salami, liver sausage, smoked sausage...
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| 18 facts on obesity, which you do not know
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1. Producers of child seats for the car model to the size of greater than before. A recent study found that 250,000 American children six years or less do not have access to these patients...
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| Limon against pain
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The properties of lemon-comes on the universality of medicinal fruit it is known many: it helps in the fight against many diseases, slows aging and reduces the headache...
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| Carrot juice enhance immunity
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Carrot juice has a lot of carotene, vitamins R, B, B, C, E, a large number of iron, cobalt, copper. Its use contributes to the normalization of metabolism, increase immunity, it is useful to a host of diseases of skin, gastrointestinal tract. Juice contributes to the acceleration of growth, so often that his children behind in the mental and physical development...
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| We are what we eat
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True beauty comes within. This saying can be understood literally. To eyes were bright, tender skin and smooth, and healthy hair, in the 1st place to proper nutrition...
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| The more you eat, the more weight loss
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In a series of animal experiments, it was found that the same caloric ruminants-sheep and cows are less inclined to increase weight than dogs and cats, to eat once a day...
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| How to use for food starch
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Vegetarians advised to consume one starch (one type of porridge, without bread), not only because there was a contradiction of these products, and the fact that consumption of two or more starches (such as cereals, bread and potatoes in a time) almost necessarily lead to overeating these substances. It is believed that the best way (this applies particularly to feeding the patient) to restrict the use of starch unimodal at the reception...
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| Terms of the right mix of food, the American Dr. Shelton
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Herbert M. Shelton (1895-1985).
American doctor Herbert M. Shelton is the largest of several health twentieth century, the holder of several degrees of Doctor of Science. Received initial medical education in the college "International doctors do not accept drugs" H. Shelton is the author of a large number of works, many of which have been translated into foreign languages. His most important and fundamental difficulty is the "Sanitary System" of the seven volumes...
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| Basic rules of natural nutrition
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If half of your food "dead", it, and you half dead. To be alive, energetic, healthy, happy, we must have the body "living" food-food containing all the vitamins, minerals, enzymes, and other components needed by the human body. Here are the basic rules to be followed by the natural foods:..
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| How to use for food fruits
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Together with nuts (which, botanical standpoint, too, are fruit), green vegetables and root fruit are an ideal food for humans...
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| The use of food for the day
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Based on the physiology of digestion, we can best allocate reception variety food in the course of the day...
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| Recommendations for food ancient Indian doctors
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It is interesting to compare the modern dietitians with the ancient Indian doctors. In Ayurveda food during the day agreed with the rhythms of nature. Ancestors learned it was reported that, during the day shift has three periods of 22 hours each...
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| Research digestive physiology
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At the end of the last - beginning of this century in the laboratory I. Pavlov were interesting experiments on the physiology of digestion. As a result of these experiments is that for every type of food (bread, meat, milk, etc.) are different in terms of both quantity and quality digestive juice.And the office begins with the mouth, and should continue to digestive tract (saliva, gastric juices, pancreatic juice, elixirs, digestive juice thin and large intestine, as well as microflora)...
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| Products used for human food
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Proteins, a food contains a relatively high proportion of protein. Chief among them: the nuts (the majority), all grains, beans, dry peas, soybeans, eggs, mushrooms. All meat products and crab, and fish. Cheese, cream. Sunflower seeds, squash, milk (low protein)...
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| Combining protein with starch
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Free hydrochloric acid in a concentration of 0.003% is sufficient to terminate the enzyme off starch. Further, even at a modest level, the acidity not only suspends the process, but also destroying enzyme...
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| The combination of protein with protein
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Two protein different nature and composition in combination with other factors require various s digestive glands and various time allocation for its effective learning. For example, the most powerful juice is milk in the last hour digestion, and the meat-on the first...
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| The combination of acids with protein
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Active work on the decomposition of complex substances easier occurring in the stomach and part of the first stage of digestion of proteins, performed by the action of an enzyme pepsin. Pepsin effect only in the acid environment in alkaline environment it is terminated. Gastric juice its membership of nearly neutral to strongly acid, depending on the food that feeds into it...
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| The combination of sugars with proteins
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The sugar industry, syrups, sweet fruit, honey and the like - have a braking effect on the secretion of gastric juice and gastric motor activity. This is due to the fact that they digested in the bowel...
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| The combination of sugars with starches
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Digestion of starch usually begins in the mouth and continues in certain circumstances some time in the stomach. When sugar is consumed with other foods, they briefly held in the stomach, waiting for the other digest food therefore, they tend to very quickly walk in the heat and moisture available in the stomach...
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| Melon
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Many people complain that type of harm that they have an allergy to melons. Melons are so healthy and so easy digestible food that the most weak digestion can easily cope with it...
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| Milk
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In nature there is a rule that young of wild animal any type of animal takes milk separately. In the early periods of young mammals do not eat food other than milk. Then it is the time when they eat milk and other food, but they have taken it separately milk. Finally, there is a time when they precedence of milk, and then never take it. Milk is a food for children. It does not need the end of the normal feeding...
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| Desserts
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Desserts eat usually at the end of meals, usually after a man baby. These include cakes, pies, ice cream, sweet fruits, and so on. They are very poorly adapted almost all types of food and therefore undesirable...
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| Return toxins the body
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Only starvation can be the body energy and vitality, strengthen the digestive system and heart. Forget fears! Starvation cleanse your body. Try short-term starvation, and see what the results would flow it. You should be every day at least to drink two litres of distilled water, and no other water is not a substitute for it...
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| How to stop seven-day hunger
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During the seven-day starvation your stomach and the digestive tract tail away, and when the time comes to stop starvation, to be as follows: on the seventh day of starvation, about 5:00 pm, remove skin four or five tomatoes medium size and cut it throw in the boiling water and immediately remove fire. Chill them and then eat when you appetite...
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| A three-day hunger
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Food for three days or more should be carried out under ideal conditions. You should ensure that the opportunity to relax at any time feel that the poisons your body. During this period, you can feel it is unimportant and should be able to lie down. The bed is to relax and be calm until poisons have withdrawn the body...
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| Starvation is a natural instinct
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Disease is the way in which nature has shown that your body is flooded with toxic substances and internal poisons. Hunger, you help nature clean products and poisons that have accumulated in your body. Starvation is only one way, which helps animals overcome physical ills. This is a purely animal instinct...
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| One-day starvation
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Your hunger should last lunch to lunch or dinner to dinner. You must abstain solid foods and fruits as well as juices. Such hunger is only distilled water. If you like, add a cup of distilled water, 1/3 teaspoon of natural honey or tea spoon lemon juice. These additives act as a solvent for toxic substances and mucus. It is not to "support your forces" and the water is pleasant tasting and reducing mucus and toxic substances to be let through the filter of your body - kidneys...
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| Therapeutic starvation on Buhinger
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Otto Buhinger (1878-1966), German officer marine ambulance service, a gentle method of starvation, which allows the admission of 200 to 300 kcal/day in the form of liquid food...
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| Mayer's therapeutic starvation
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Austrian physician Franz Xavier Mayer's was of the opinion that the cause of disease, premature ageing and physical deficiencies are poisons in the intestine...
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| How to stop 10-days starvation
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Between seven and ten days starvation difference is not great. On the tenth day about five hours eat tomatoes. Do not eat more than you like. Remember that you have lived without food for seven to ten days, and by that time, lost appetite. It takes time that the body has moved the detoxification programme to saturation...
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| The products in the diet of athletes
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Recently, nutrition focusing on a wide variety of experts - dietitians, sports doctors, coaches, the athletes. Healthy food is a prerequisite for achieving and maintaining good physical condition:..
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| Professional tips
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Professionals in the sphere of sports nutrition consensus is that the athletes need to pay special attention to that their diet largely held carbohydrates is the most important source of energy for the body; should also be taken to ensure that the body has attended a fluid...
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| Sportsman diet
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There are no hard and strict rules about what should eat and drink athlete does not exist. Nevertheless, the need to be guided by some general recommendations. The concept of a balanced diet includes not only a wide choice of a variety of products all the major food groups, but correct their relationship...
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| Healing nutrition
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What most often prevents take best fit.
Lack of fluid in the body, and the depletion of energy resources, the two main factors affecting the physical condition of the athlete...
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| Nutrients
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Carbohydrates
In the human body, the carbohydrates are converted to glucose, which is the main source of energy for muscles. While fats and alcohol contains more energy per unit mass, carbohydrates are preferred for the body as a source of energy. Starch found in large quantities in all grain cereals, wheat, rice, barley, etc., as well as in potatoes. ..
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| Marine edible snails
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100 g of the product: 100 kcal, 10 grams protein, 32 grams fat, 5 grams carbohydrates.
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| About Sea-food
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Sea-food is a very useful. Rich in protein and micronutrients. This is the opinion of nutritionists, which rarely miss an opportunity to once again reminded of this...
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| Sea crabs
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100 g of the product: 85 kcal, 16 grams of protein, 2.5 grams of fat, 0 grams of carbohydrates.
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| Lobster
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100 g of the product: 85 kcal, 19 g protein, 1 g fat, 0 grams of carbohydrates.
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| Crayfish
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100 g of the product: 90 kcal, 17 g protein, 2 g fat, 0 grams of carbohydrates.
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| Oysters
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100 g of the product: 110 kcal, 12 grams of protein, 3 grams of fat, 7.5 grams of carbohydrates.
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| Shrimps
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100 g of the product: 114 kcal, 24 grams of protein, 2 g fat, 0 grams of carbohydrates.
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| Mussel
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100 g of the product: 119 kcal, 20 g protein, 3 g fat, 3 g carbohydrate.
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| Crab
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100 g of the product: 168 kcal, 18 grams of protein, 10 grams of fat, 1.5 grams of carbohydrates. Compensate for the lack of iron.
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| Fructose - a fruit sugar
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Few know that the sugar naturally found not only in the form of us cane-sugar or saccharose, but in the form of fructose. Fructose as a standalone sugar present in the vegetables, fruits, berries, honey (especially many in the grape, pear, apples, water-melon, raspberry and blackberry).
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| 1,500 calories - perfectly
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The less your body must expend energy for digestion of food, the better. Their reserves, he spent time at updating cells, and, consequently, you will not be too fast to age. Scientists argue that the 1,500 calories per day during normal physical activity - optimal with a balanced diet.
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| About calories
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The human body is the need for a certain amount of nutrients needed to convert material into thermal energy. The daily ration of rights should include protein, carbohydrate, mineral salts, vitamins.
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| About tea - part two
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The attorney said time immemorial, properties of the drink always be beneficial and curative. And it is true: recent research scientists the University of Illinois in the area of the healing properties of the drink showed that the proposal contained in the tea antibacterial substance polifenol successfully fought the bad smell out of the mouth.
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| About tea - part one
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The term "tea" has reached the original value, the only tea bush. In pharmacopoeia approved as a treatment and apply its drugs: caffeine and others derived this plant substances. But as a drug or drink the plant, tea-tree, and there is no provision for pharmacopoeia.
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| The effects of tea on the organism
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In human body, as a result of tea metabolism, increasing pressure heart and the brain, increased ventilation, and increases blood circulation. A tea impact on the allocation of gastric juice and bile. With theine tea tones central nervous system. This is the last 4 to 5 hours.
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| Tea composition
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The rich tannin Indian tea, the second largest Chinese-and the last-Japanese. Tea-a biochemical laboratory. The quality, color, aroma and other characteristics of tea depend on the biochemical processes tea production. Color tea depends on the intensity of oxidation tannins. The black tea after fermentation is 50% tannins.
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| Green tea and Asian paradox
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In Asia, widespread smoking, are relatively rare disease of cancer and heart disease. Scientists explain that the Asians drink a lot of tea, especially green. Professor Bauer Sumpio of the Yale School of Medicine (USA) published a survey on t | |
