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Chocolate - a source of aggression
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There are many disputes between the scientists and experts on nutrition, not to mention chocolate lovers, whether chocolate really make you more happy.
He can certainly give a feeling of what many people would agree. Some also felt that chocolate is a stimulant - and it seems that he may give a sense of happiness, satisfaction and relaxation, which in turn will allow society to enjoy a loved one.
What about the fact that chocolate gives a feeling of "happiness" - in addition to its short-term delightful taste?
Chocolate contains tryptophan - a crucial amino acid, known for its properties and antidepressantnymi sedative effect.
Organism tryptophan needed for the production of serotonin, which is the regulator of "mood" and "emotions". When your body a sufficient level of serotonin, you likely have a sense of inner harmony and satisfaction, a feeling of unity with the universe.
If you have a very low level of the substance, you might feel depression, apathy and even anxiety. On the other hand, if you have a very high level of serotonin, you might feel aggression, irritation and excitement.
The balance of hormones, chemicals and nutrients needed for good health and well-being.
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